top of page


nourishment
These links provide me inspiration, grounding, insight and a sobering reminder why I practice the food and lifestyle choices that cause the least amount of harm possible to all beings and this planet, while working to cultivate mutually beneficial relationships.
I will add more links as I come across them and feel free to recommend those you love. My intention is to provide good nourishment that plant and cultivate heartseeds to guide you on your journey.
Most will be related to yoga, food and ethical and environmental topics.
yoga
activism
"If you really want to make a friend, go to someone's house and eat with them… the people who give you their food give you their heart."
Cesar Chavez
recipes

nutrition/food
ayurveda
bottom of page